Self-Care in Recovery and why it's so important.




“Self-care strategies can help you prevent relapse and have a successful recovery. Strategies include everything from getting enough sleep to connecting with others and enforcing your boundaries.” (GoodRx, March 2022)

What Is Self-Care, and Why Is It So Important in Recovery? - GoodRx

 

WHAT IS SELF-CARE IN RECOVERY? | How self-care can prevent relapse during addiction recovery - YouTube






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