Why is asking for help so hard?

 


"Some people are not good at asking for help because they're so used to being 'the helper'. Throughout their life they've experienced an unbalanced give and take, so their instinct is usually, "I'll figure it out on my own". The self-reliance is all they've ever known".  - www.thedepressionproject.com

3 Reasons Why It's So Hard to Ask for Help | Psychology Today




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